tag:blogger.com,1999:blog-761352019380357425.post6809321903929819451..comments2023-08-30T20:35:26.896+01:00Comments on Running Late: Training, the Long and the Short of it.Andy Colehttp://www.blogger.com/profile/02484436140840957046noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-761352019380357425.post-52000166867676452082015-01-29T19:27:28.903+00:002015-01-29T19:27:28.903+00:00Another angle on training that cuts across conside...Another angle on training that cuts across considerations of mileage, pace, frequency, climbing etc - keeping eyes, ears and nose open to your surroundings so that your mind is kept busy that way rather than thinking about timings or diet, or simply getting bored because you've done the same course hundreds of times.<br />Not my own idea, but distilled from Richard Askwith's new book, Running Free.<br />Overall, not such a good read as Feet In The Clouds, but worth it just for that one bit of wisdom!Robhttps://www.blogger.com/profile/13168015988154350271noreply@blogger.comtag:blogger.com,1999:blog-761352019380357425.post-80755079856537795392015-01-13T22:44:02.194+00:002015-01-13T22:44:02.194+00:00Really interesting. I am a big fan of Maffetone an...Really interesting. I am a big fan of Maffetone and of just enjoying running without the pressures of pace. Plus it keeps the injuries away!Chrishttps://www.blogger.com/profile/00223657383325055342noreply@blogger.com